{"id":28082,"date":"2026-05-22T11:28:26","date_gmt":"2026-05-22T10:28:26","guid":{"rendered":"https:\/\/insider.thewholesalegroup.co.uk\/?post_type=recipe&#038;p=28082"},"modified":"2026-05-22T13:56:45","modified_gmt":"2026-05-22T12:56:45","slug":"bisto-beef-rib-with-rice-and-broccoli","status":"publish","type":"recipe","link":"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/bisto-beef-rib-with-rice-and-broccoli\/","title":{"rendered":"Bisto Beef Rib with Rice and Broccoli"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A slow braised beef rib, with aromatic spices and a hint of chilli perfect for a Father&#8217;s Day pub dinner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prep time: 30 minutes<br>Cook time: 3 \u00bd hours &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves: 10<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 beef short ribs<\/li>\n\n\n\n<li>20g Bisto Professional Beef Bouillon Powder<\/li>\n\n\n\n<li>6 cloves garlic, smashed<\/li>\n\n\n\n<li>10g Chinese five spice<\/li>\n\n\n\n<li>2 star anise&nbsp;<\/li>\n\n\n\n<li>1 litre water<\/li>\n\n\n\n<li>500g tender stem broccoli<\/li>\n\n\n\n<li>50g red chillis, sliced<\/li>\n\n\n\n<li>50g spring onion, sliced<\/li>\n\n\n\n<li>25g sesame seeds (optional)<\/li>\n\n\n\n<li>micro herbs to garnish<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">For the rice<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500g long-grain rice<\/li>\n\n\n\n<li>1 litre water<\/li>\n\n\n\n<li>20g Bisto Professional Vegetable Bouillon Powder<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Place the ribs, garlic, Chinese Five Spice, star anise and Bisto Professional Beef Bouillon Powder in a deep tray. Add 1 litre of water, cover, and slow cook 160\u00b0C, 320\u00b0F gas mark 3 for 2 \u00be hours or until tender. Remove the ribs, skim off the fat and reduce the cooking liquid by half.<\/li>\n\n\n\n<li>Cook rice in 1 litre of boiling water and the Bisto Professional Vegetable Bouillon Powder for extra flavour.<\/li>\n\n\n\n<li>Steam broccoli until just tender.<\/li>\n\n\n\n<li>Serve ribs with rice, broccoli and the rich beef sauce from the reduced cooking liquor.<\/li>\n\n\n\n<li>Garnish with sliced red chillies, spring onion, sesame seeds and micro herbs.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Tip: Top with fried egg for extra protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slow braised beef rib, with aromatic spices and a hint of chilli perfect for a Father&#8217;s Day pub dinner. Prep time: 30 minutesCook time: 3 \u00bd hours &nbsp; Serves: 10 Ingredients For the rice Method Tip: Top with fried egg for extra protein.<\/p>\n","protected":false},"author":721,"featured_media":28083,"template":"","meta":[],"categories":[377,375,596],"tags":[],"keydate":[],"supplier_sponsor":[876],"class_list":["post-28082","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-recipes-mains","category-recipes","category-sectors-restaurantspubs","supplier_sponsor-sponsored-premier-foods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bisto Beef Rib with Rice and Broccoli - The Wholesale Group - Chefs&#039; Insider<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/bisto-beef-rib-with-rice-and-broccoli\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bisto Beef Rib with Rice and Broccoli - The Wholesale Group - Chefs&#039; Insider\" \/>\n<meta property=\"og:description\" content=\"A slow braised beef rib, with aromatic spices and a hint of chilli perfect for a Father&#8217;s Day pub dinner. 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