{"id":25047,"date":"2024-09-12T09:32:33","date_gmt":"2024-09-12T08:32:33","guid":{"rendered":"https:\/\/insider.fairwayfoodservice.com\/?post_type=recipe&#038;p=25047"},"modified":"2024-12-17T15:59:01","modified_gmt":"2024-12-17T15:59:01","slug":"black-rice-salad","status":"publish","type":"recipe","link":"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/black-rice-salad\/","title":{"rendered":"Black rice salad"},"content":{"rendered":"\n<p>Prep time: 30 minutes<\/p>\n\n\n\n<p>Cook time: 30 minutes<\/p>\n\n\n\n<p>Serves: 6-8 portions<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Black Gallo rice, roasted chilli butternut squash, lemon oil, olives, feta and roasted confit tomato salad, perfect for Halloween.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>750g of Riso Gallo Nero (Black) Wholegrain Sustainable rice<\/li>\n\n\n\n<li>1 butternut squash roasted with chilli flakes<\/li>\n\n\n\n<li>3 corn on the cob (Pre-cooked cobs works too)<\/li>\n\n\n\n<li>10 spring onions<\/li>\n\n\n\n<li>2 limes<\/li>\n\n\n\n<li>6 tbsp of extra virgin olive oil<\/li>\n\n\n\n<li>2 pickled red chilli<\/li>\n\n\n\n<li>1 bunch of coriander or parsley to garnish<\/li>\n\n\n\n<li>50g feta diced<\/li>\n\n\n\n<li>50g mixed olives<\/li>\n\n\n\n<li>40g of mixed toasted seeds<\/li>\n\n\n\n<li>30g of unsalted butter<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>2g Street Food Chef Chermoula Seasoning<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li>Cook the <a href=\"https:\/\/www.risogallo.co.uk\/product\/black-wholegrain-rice-2kg\/\">Riso Gallo Nero (Black) Wholegrain Sustainable rice<\/a>, Once ready, place the rice in a mixing bowl and dress with a drizzle of oil and a little salt.<\/li>\n\n\n\n<li>Peel and dice the butternut squash, drizzle with olive oil and sprinkle with crushed chilli flakes, bake until tender and coloured.<\/li>\n\n\n\n<li>Mix the <a href=\"https:\/\/www.essentialcuisine.com\/products\/street-food-chef-seasonings\/zesty-chermoula-style-seasoning\/\">SFC Chermoula Seasoning<\/a> with the softened butter and a drizzle of oil and put to the side.<\/li>\n\n\n\n<li>Leave the husk on the corn and place it onto a microwave safe dish. Cook it for about 4-5 minutes until soft. Let it rest for 5 minutes and when still warm peel it well. Flash them on a griddle pan or if you can, over a BBQ or with a blow torch to give them a nice roasted flavour.<\/li>\n\n\n\n<li>Brush them with the mix of oil, butter and <a href=\"https:\/\/www.essentialcuisine.com\/products\/street-food-chef-seasonings\/zesty-chermoula-style-seasoning\/\">Street Food Chef Chermoula Seasoning<\/a> and cook them for 1 last minute in the microwave to allow the mix to cook and penetrate the cobs. Separate the corn from the cob and chop into big pieces.<\/li>\n\n\n\n<li>Cut in half the olives and dice the feta.<\/li>\n\n\n\n<li>Wash the spring onions and chop.<\/li>\n\n\n\n<li>Mix all the ingredients together<\/li>\n\n\n\n<li>Season with just a drizzle of extra virgin olive oil, salt, pepper, lime zest and lime juice of 1 lime.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Assembly<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mix all ingredients together and dress onto a presentation plate, dress with micro leaves, herbs and pickled chillies. This recipe can be adapted to contain the gallo red sustainable wholegrain rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep time: 30 minutes Cook time: 30 minutes Serves: 6-8 portions Black Gallo rice, roasted chilli butternut squash, lemon oil, olives, feta and roasted confit tomato salad, perfect for Halloween. Method Assembly Mix all ingredients together and dress onto a presentation plate, dress with micro leaves, herbs and pickled chillies. This recipe can be adapted [&hellip;]<\/p>\n","protected":false},"author":707,"featured_media":25713,"template":"","meta":[],"categories":[436,592,377,375,596],"tags":[],"keydate":[],"supplier_sponsor":[801],"class_list":["post-25047","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-recipes-seasonal-autumn","category-sectors-hotelshospitality","category-recipes-mains","category-recipes","category-sectors-restaurantspubs","supplier_sponsor-sponsored-henley-bridge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Black rice salad - The Wholesale Group - Chefs&#039; Insider<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/black-rice-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black rice salad - The Wholesale Group - Chefs&#039; Insider\" \/>\n<meta property=\"og:description\" content=\"Prep time: 30 minutes Cook time: 30 minutes Serves: 6-8 portions Black Gallo rice, roasted chilli butternut squash, lemon oil, olives, feta and roasted confit tomato salad, perfect for Halloween. 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