{"id":14142,"date":"2022-09-29T09:58:57","date_gmt":"2022-09-29T08:58:57","guid":{"rendered":"https:\/\/insider.fairwayfoodservice.com\/?post_type=recipe&#038;p=14142"},"modified":"2023-07-11T21:16:20","modified_gmt":"2023-07-11T20:16:20","slug":"butternut-squash-and-miso-soup","status":"publish","type":"recipe","link":"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/butternut-squash-and-miso-soup\/","title":{"rendered":"Butternut Squash &#038; Miso Soup"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients: Serves 2-4 (starter or main)<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tsp rapeseed oil<\/li><li>1 large onion, chopped<\/li><li>400g butternut squash, pealed, cut into chunks<\/li><li>2 garlic cloves, chopped<\/li><li>210g can butter beans, drained<\/li><li>1 veg stock cube<\/li><li>100g shredded kale, finely chopped&nbsp;<\/li><li>2 tsp sesame oil<\/li><li>2 tsp toasted sesame seeds<\/li><li>2 tsp finely grated ginger<\/li><li>1 tbsp brown rice miso paste<\/li><\/ul>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Method:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Heat the oil in a large pan and fry the onion for a few minutes to soften.&nbsp;<\/li><li>Add the squash and garlic, and stir for a minute.<\/li><li>Add the beans and stock cube, along with a litre of water, then cover and simmer for 20 mins until the squash is tender.<\/li><li>Meanwhile, if topping with kale, remove from thick stalks and steam for 10 minutes, or saute in a pan, then toss together with the sesame oil, seeds and ginger &#8211; set aside &#8211; if making the soup ahead of time, save this step until just before service.<\/li><li>Add the miso to the soup, then blitz until smooth using a blender.&nbsp;<\/li><li>If you want it a little thinner add some water and or butter.<\/li><li>Pour into bowls and top with the sesame kale mix to serve.<\/li><\/ol>\n\n\n\n<p>If you don\u2019t want to use kale, simply fry some sesame seeds and sprinkle on top with a drizzle of sesame oil, and some cream if you like.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Serves 2-4 (starter or main) 2 tsp rapeseed oil 1 large onion, chopped 400g butternut squash, pealed, cut into chunks 2 garlic cloves, chopped 210g can butter beans, drained 1 veg stock cube 100g shredded kale, finely chopped&nbsp; 2 tsp sesame oil 2 tsp toasted sesame seeds 2 tsp finely grated ginger 1 tbsp [&hellip;]<\/p>\n","protected":false},"author":571,"featured_media":14149,"template":"","meta":[],"categories":[436,592,375,596],"tags":[567,560,573],"keydate":[],"supplier_sponsor":[],"class_list":["post-14142","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-recipes-seasonal-autumn","category-sectors-hotelshospitality","category-recipes","category-sectors-restaurantspubs","tag-menu-planning","tag-vegetables","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Butternut Squash &amp; 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