{"version":"1.0","provider_name":"The Wholesale Group - Chefs&#039; Insider","provider_url":"https:\/\/insider.thewholesalegroup.co.uk","author_name":"Helen Wells","author_url":"https:\/\/insider.thewholesalegroup.co.uk\/author\/helen-wells\/","title":"Muglia Chicken Curry - The Wholesale Group - Chefs&#039; Insider","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QHj2sq068g\"><a href=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/muglia-chicken-curry-2\/\">Muglia Chicken Curry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/muglia-chicken-curry-2\/embed\/#?secret=QHj2sq068g\" width=\"600\" height=\"338\" title=\"&#8220;Muglia Chicken Curry&#8221; &#8212; The Wholesale Group - Chefs&#039; Insider\" data-secret=\"QHj2sq068g\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/insider.thewholesalegroup.co.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/insider.thewholesalegroup.co.uk\/wp-content\/uploads\/2022\/04\/Mughlai-Chicken.jpg","thumbnail_width":1024,"thumbnail_height":512,"description":"Looking to switch up the traditional Korma? This curry uses ground almonds as the base rather than coconut, and Greek yoghurt for a slightly lighter sauce. Whenever making curry with chicken, I\u2019d always recommend using thigh meat as it\u2019s so much juicer. To make this vegan, use an alternative to the yoghurt and cream, and add in aubergine \u2013 chickpeas work well too."}