{"version":"1.0","provider_name":"The Wholesale Group - Chefs&#039; Insider","provider_url":"https:\/\/insider.thewholesalegroup.co.uk","author_name":"Helen Wells","author_url":"https:\/\/insider.thewholesalegroup.co.uk\/author\/helen-wells\/","title":"GF Orange, Polenta & Almond Cake - The Wholesale Group - Chefs&#039; Insider","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"a5UaxOkrMZ\"><a href=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/gf-orange-polenta-almond-cake\/\">GF Orange, Polenta &#038; Almond Cake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/insider.thewholesalegroup.co.uk\/recipe\/gf-orange-polenta-almond-cake\/embed\/#?secret=a5UaxOkrMZ\" width=\"600\" height=\"338\" title=\"&#8220;GF Orange, Polenta &#038; Almond Cake&#8221; &#8212; The Wholesale Group - Chefs&#039; Insider\" data-secret=\"a5UaxOkrMZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/insider.thewholesalegroup.co.uk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/insider.thewholesalegroup.co.uk\/wp-content\/uploads\/2023\/06\/GF-POLENTA.webp","thumbnail_width":788,"thumbnail_height":394,"description":"As a business that supplies food and drink to the public, it\u2019s incredibly important to offer gluten-free options on your menu, as well as a full allergen card of the menu. People with coeliac disease, and the friends and family they eat with, are worth an estimated \u00a3100 million to the hospitality industry. So whether you make an entire gluten-free menu or simply make some tweaks to original dishes, it really is worth investing the time in."}